Watermelon Cucumber Basil Juice

You know that moment when it’s 2 p.m., your brain is fried, and your skin feels like it’s been living off coffee and bad decisions? This juice is the answer.

It’s cold. It’s crisp. It’s borderline unfair how refreshing it is. Watermelon and cucumber are basically the Beyoncé and Jay-Z of hydration—throw in basil, and suddenly you’re drinking something that feels like it belongs in a rooftop spa.

And the best part? It takes like 2 minutes to make. Zero excuses, friend.

What Makes It Awesome

You could just eat watermelon and call it a day. But juicing it? That’s the upgrade. This combo doesn’t just taste good—it makes your body feel good.

• Watermelon = hydration hero – 92% water and naturally sweet. Nature’s Gatorade, minus the sketchy neon coloring.
• Cucumber = cooling and calming – Basically water in vegetable form, with bonus vitamins.
• Basil adds a fancy twist – It’s subtle, but that hint of peppery herbal flavor elevates this from “juice” to “experience.”
• Glowy-skin potential – All that hydration + antioxidants = your skin loves it.

It’s like summer in a glass. But without the sunburn and sweat.

Ingredients

Here’s what you need for max chill:

• 2 cups watermelon (seedless, chopped) – Fresh or frozen. Cold is key.
• 1/2 cucumber – Peeled or not. Live your truth.
• 3–4 basil leaves – Fresh is best. Don’t even think about dried.
• Juice of 1/2 lime – Optional, but adds a zingy kick.
• A few ice cubes or 1/4 cup cold water – For that frosty finish.

Blend. Strain if you must (but FYI, the pulp = fiber). Chill and sip like you’re better hydrated than everyone else in the room. Because you are.

Alternatives

Feeling experimental? Cool. Here’s how to remix it:

• Swap basil for mint – Makes it even more cooling. Like air conditioning in juice form.
• Add strawberries – Boosts the sweetness and gives it a little berry twist.
• Want it spicy? Add a tiny pinch of cayenne. Trust me—tiny.
• No cucumber? Just up the watermelon. You’ll survive.

This juice plays well with others. Especially on hot days or after terrible sleep.

Calories

Yeah, this one’s super light. Like “am I even eating?” light.

• Watermelon (2 cups): ~90 cal
• Cucumber (half): ~8 cal
• Basil: ~1 cal
• Lime juice: ~4 cal
• Ice/water: 0, always and forever

Total: ~100 calories

Honestly, you burn more calories thinking about this juice than drinking it.

FAQ

Can I use frozen watermelon?
Absolutely—and it makes the juice colder and slushier. Highly recommend if you’re in heatwave mode.

What does basil actually do in this?
It adds a slightly peppery, herbal note that makes everything taste a bit more chef’s kiss. It’s subtle, but it levels things up.

Will this hydrate me better than water?
Technically no, but it feels better. And you’re more likely to actually drink it instead of forgetting your water bottle exists for 5 hours.

Can I meal prep this juice?
Sort of. Make it fresh if possible, but you can store it in the fridge for up to 24 hours. Just shake it before drinking. Separation is normal—it’s not ghosting you.

Final Thoughts

Watermelon Cucumber Basil Juice is the “I take care of myself” drink that’s ridiculously easy to love. It’s bright, clean, and makes hydration feel fun—which, let’s be honest, water doesn’t always do.

If your body is screaming for a reset, or you just want something that tastes like vacation, start here. It’s light, fast, and hits different.

Honestly? It’s the glow-up your water bottle’s been afraid of.