Green Detox Lime & Cucumber Juice

So, you had a wild weekend. Or maybe it was just a wild Tuesday. Either way, your body’s been filing complaints, and this juice? It’s here to make peace.

Think of it like spring cleaning, but for your insides. It’s light, refreshing, and ridiculously simple. And no, you don’t need to be a full-blown health nut to enjoy it.

Let’s break down why this green beauty is worth sipping on—even if you still don’t know what “gut health” really means (spoiler: you’re not alone).

What Makes It Awesome

First off, this isn’t some sad green sludge that tastes like lawn clippings. This juice is actually good. Like, “where has this been all my life?” good. Here’s what makes it a standout:

• Hydrating powerhouse – With cucumber and celery leading the charge, you’re basically giving your organs a big ol’ drink of water.
• Fresh, clean flavor – The lime and mint combo? Chef’s kiss. It’s bright and zesty without being overwhelming.
• Gentle detox vibes – No gimmicks. Just a natural nudge for your digestion and skin.
• Ridiculously easy to make – We’re talking toss-in-a-blender easy. No alchemy required.

Plus, you can see the healthiness. It’s literally green. Like the color of health. Or Kermit. But better tasting.

Ingredients

Here’s what you’ll need (no mystery powders, promise):

• 1/2 cucumber – Peeled if you’re fancy, unpeeled if you’re rebellious.
• 1 green apple – For a bit of natural sweetness. Granny Smith = ideal.
• 1 cup spinach – Raw, fresh, and not optional. Don’t skip it.
• 1 stick celery – Adds depth and a subtle saltiness. Underrated MVP.
• Juice of 1 lime – The zingy kick that ties it all together.
• 5–6 mint leaves – Optional but recommended. Adds a cool, clean aftertaste.
• 1/2 cup cold water – Just enough to get things blending smoothly.

Pro tip: Use chilled ingredients for max refreshment. Warm juice? Big no.

Alternatives

Not vibing with one of the ingredients? No problem. This recipe’s flexible like your favorite yoga instructor.

• No green apple? Sub in pineapple or pear.
• No lime? Lemon works just fine. You might just feel slightly less tropical.
• No spinach? Kale’s an option, but don’t say I didn’t warn you—it’s earthier.
• Want it sweeter? Add a splash of coconut water or half a date (yes, seriously).

Honestly, this juice is basically a choose-your-own-adventure.

Calories (And Why You Shouldn’t Stress Too Much)

Let’s do the quick math (because someone always asks):

• Cucumber (half): ~8 cal
• Green apple: ~52 cal
• Spinach (1 cup): ~7 cal
• Celery (1 stalk): ~6 cal
• Lime juice: ~11 cal
• Mint, water: Basically nothing

Total: ~85 calories

That’s it. Under 100 calories for something that tastes like spa day in a glass? Yep. You’re winning.

FAQ

Can I meal prep this juice?
Kinda. It’s best fresh, but you can make it the night before. Just store it in a sealed glass jar and shake it like your life depends on it before drinking.

Do I need a juicer?
Nope! A blender works just fine. Just strain it through a fine mesh sieve or cheesecloth if you don’t like pulp. Or keep the pulp and tell people you’re into fiber now.

Can I drink this every day?
Totally. But if your skin starts glowing and your digestion becomes suspiciously perfect, don’t say I didn’t warn you.

Will it help with bloating?
In many cases, yes. The hydration, lime, and mint combo can help reduce water retention and support digestion. That bloat? Might just vanish like your willpower near a plate of fries.

Final Thoughts

This juice isn’t a miracle. It won’t solve your life problems or make you a morning person. But it will make you feel better, fast. It’s light, refreshing, and easy to make—and sometimes, that’s all you need to get back on track.

So next time your body’s screaming for a reset, skip the overpriced juice bar and whip this up at home. It’s cheap, cheerful, and gives your insides the hug they didn’t know they needed.

Just maybe skip the pizza chaser afterward, yeah? 😅