Blueberry Spinach Banana Juice

Let’s set the record straight: not all green juices have to be, well… green. This one? It’s straight-up purple. Like “why does this look like a smoothie but drink like a juice” purple. It’s sweet, fruity, and just so happens to sneak in spinach like a health ninja.

This is the juice for people who say they hate greens but love bananas and blueberries. It’s like tricking yourself into being healthy. And it totally works.

What Makes It Awesome

This one doesn’t just taste like a smoothie—it feels like comfort. But secretly, it’s got leafy greens and antioxidants doing quiet miracles in the background.

• Blueberries = antioxidant overload – Tiny fruit, big health energy. Great for your brain, skin, and general “I need to get it together” vibes.
• Spinach = sneaky greens – Mellow enough to hide behind the fruit, but still delivers on vitamins and fiber.
• Banana = creamy sweetness – Smooths it all out, adds potassium, and basically makes the juice feel like dessert.
• Color so pretty you’ll question reality – It’s rich, deep, and gorgeous. You’ll want to drink it just for the aesthetic.

This isn’t your average leafy green misery. This is a juice with charisma.

Ingredients

You probably already have this stuff at home, which makes it even better:

• 1/2 cup blueberries (fresh or frozen)
• 1 small banana – Ripe but not too mushy
• 1 cup fresh spinach – Wash it, always
• 1/2 cup cold water or almond milk – Water keeps it light, almond milk adds creamy vibes
• Juice of 1/2 lemon (optional) – Adds a tangy twist and helps preserve color

Throw it all in a blender, give it a solid blitz, and sip that royal-purple magic. Straining? Optional. You do you.

Alternatives

Got picky taste buds? Cool, let’s customize:

• No spinach? Use kale if you’re brave, or romaine if you’re basic (no shame).
• Swap banana for pear – Still sweet, less creamy.
• Add chia seeds – Boosts fiber and makes it more filling.
• Want it colder? Use frozen fruit or toss in some ice cubes.

Honestly, this one’s so flexible you could change half the recipe and it’d still probably taste good.

Calories

Not ultra-light, but still super manageable:

• Blueberries (1/2 cup): ~40 cal
• Banana (small): ~90 cal
• Spinach (1 cup): ~7 cal
• Almond milk/water: ~0–15 cal
• Lemon juice: ~4 cal

Total: ~140–160 calories

Basically the nutritional equivalent of a hug.

FAQ

Can I use frozen fruit?
Yes—and it’s even better cold. Bonus: frozen berries = more antioxidants, less spoilage stress.

Is this more of a smoothie or juice?
Technically a juice, if you keep it light on banana and use water. But yeah, it leans smoothie. No one’s grading you.

Can I drink this for breakfast?
100%. Add a scoop of protein powder and boom—you’re an adult with a functioning morning routine. (Fake it ‘til you make it.)

Will spinach ruin the flavor?
Not at all. Spinach is that quiet roommate who doesn’t interfere with anything. You’ll barely notice it.

Final Thoughts

Blueberry Spinach Banana Juice is the introvert of the juice world—quietly powerful, pleasantly sweet, and completely underestimated.

It tastes indulgent, looks amazing, and makes you feel like you made a good decision on purpose. If you’re trying to sneak more nutrients into your day without tasting like a compost bin, this one’s your move.

So go ahead—blend it, drink it, and pretend you’re not just in it for the purple.